If you can change your thoughts...you can change your world! I truly believe learning how to challenge negative thought patterns can greatly impact your mood and subsequent behaviors. It's not as easy as it sounds, but it can be done with work and determination.
I am passionate about helping you live the life you deserve!
I understand how past trauma, experiences and life circumstances may change our perception and view of the world. Fear, depression, anxiety, addiction and mistrust are some issues that can interfere with our ability to pursue dreams, aspirations and healthy relationships. I strive to provide an environment where you can feel safe, validated and encouraged. Together we can develop appropriate therapeutic treatment goals to help move at your pace toward healing and lasting change.
You are not alone. There is hope for living the life you deserve.
If you or a loved one is struggling, call now.
Every day may not be good, but there is something good in every day.